Force Factor Supplement Side Effects - Force Factor Pills Review

Force Factor is a bodybuilding supplement that boost blood flow in our body. The main ingredient of this supplement is Nitric Oxide. Mostly bodybuilders and marathon runners require endurance which can be easily stimulated in our body through Nitric oxide intake. Force factor claims to build muscles, strength and performance.

Protein Shake

There are various health benefits of Nitric Oxide, which was incorporated by this supplement for the betterment of our entire body. Nitric Oxide not only helps in muscle pumping but also prevents you from various diseases such as diabetes, heart attacks, cancer, osteoporosis and Alzheimer's disease. Weight training workouts usually causes joint pains and injuries, which can be easily cured by NO2. It can easily decrease the recovery time.Nutrition plays an important role in sculpting your body. You should have 6-8 small meals daily for creating metabolism in your body, which eventually leads to lots of fat burning. It is always advisable to combine force factor and other protein supplements in your diet for increasing the energy levels.

Protein Shake

Force Factor Pills Review

Force factor pills are made up of concentrated Nitric Oxide. In order to build muscles quickly, one should consume these pills regularly. Cardio workouts and bodyweight workouts are exceptionally important for muscle development. You should always perform these workouts before weight training exercises. Your overall fitness regime depends upon the amount of endurance in your body, which can be easily stimulated by NO2. You may face minor side effects such as allergies, nausea and headaches due these pills, which are mostly temporary. It is always advisable to order free trials for understanding the product benefits. You can easily return these pills after one month, if you aren't satisfied with its performance.

Force Factor Supplement Side Effects - Force Factor Pills Review

Protein Shake

Christmas Sales Jillian Michaels Natural Whey Protein, Pure Protein , Vanilla Cream Shake, 14 Ounce 201

Dec 17, 2011 17:06:31

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Christmas Sales Jillian Michaels Natural Whey Protein, Pure Protein , Vanilla Cream Shake, 14 Ounce Feature

• Helps you maintain a strong, healthy body and support lean muscle
• Packed with 15 gramss of protein, 3 gramss of fiber and only 100 calories
• Each nutritious serving provides a low fat, great-tasting vanilla cream treat
• Helps fuel your body and promote overall health

Christmas Sales Jillian Michaels Natural Whey Protein, Pure Protein , Vanilla Cream Shake, 14 Ounce Overview

Jillian Michaels Natural Whey Protein is a superior protein source, providing all of the essential amino acids needed for energy, vitality and strength.

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EAS Myoplex Lite Ready-to-Drink Nutrition Shake, Chocolate Fudge, (Pack of 24)

Christmas Sales EAS Myoplex Lite Ready-to-Drink Nutrition Shake, Chocolate Fudge, (Pack of 24) 201

Dec 16, 2011 17:29:05

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Christmas Sales EAS Myoplex Lite Ready-to-Drink Nutrition Shake, Chocolate Fudge, (Pack of 24) Feature

• 4 Inners x 6 Pack = 24 Bottles total
• Shakes provide 20 grams of high-quality protein
• Convenient and simple way to get nutrients for maintaining an optimal metabolic rate and lean mass
• For best results in conjunction with exercise and meal plan
• Serving Size: 1 Container

Christmas Sales EAS Myoplex Lite Ready-to-Drink Nutrition Shake, Chocolate Fudge, (Pack of 24) Overview

Myoplex Lite was developed to help meet the needs of fitness enthusiasts striving to become lean and tone. These shakes provide high-quality protein, and are a convenient and simple way to get nutrients you need to help maintain an optimal metabolic rate and maintain lean mass as part of a meal plan consisting of 5-6 smaller meals per day. For best results use EAS products in conjunction with exercise and a meal plan. Do not use if under the age of 18. Consult a physician prior to use if you are pregnant, contemplating pregnancy, nursing or have any medical condition.

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Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds

Christmas Sales Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds 201

Dec 15, 2011 18:09:08

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Christmas Sales Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Feature

• Made with a protein blend that is 100% whey protein
• Helps satisfy appetite
• Supports lean muscle and strength
• Helps maintain a healthy immune system
• Frosty chocolate, naturally and artificially flavored

Christmas Sales Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Overview

Whey is a fast-acting protein powder that provides all of the essential amino acids needed to help support lean muscle, energy, vitality and strength.

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Make Your Protein Shake Taste Better

There are no prizes for being able to down horrible tasting protein shakes. Sure it may make you feel like a man and that may have got you some points in college but there is an alternative. You can still get all the nutrients you need and have it tasting great at the same time. Jazz up your next shake with one or two of these protein shake 'mixers'.

Protein Shake

Coffee

Protein Shake

Instant will work fine, but a shot of espresso always tastes better for a coffee lover. Add one serving and some ice to your vanilla shake for an iced coffee hit. Another option is to add it to your chocolate shake for a nice, smooth mocha shake.

Having this shake pre workout for an extra boost as the caffeine will also give you the stimulant effect.

Peppermint Extract

Mint makes anything taste good! And using the extract won't impact on the nutritional content of your shake. For the best results here add a few drops to your chocolate shake for a mouth-watering mint chocolate chip ice cream flavour.

Peanut Butter

Roll how you like here but I'm a smooth peanut butter type of guy. Always go for natural, freshly ground peanut butter from the health store instead of the sugar laden supermarket stuff. Peanut butter will make anything taste good but the best flavors to mix with will be chocolate or natural (unflavored) protein powder. One tablespoon will be enough to add about eight grams of healthy fats, three grams of protein, plus some extra fiber, vitamins and minerals.

This type of shake is better suited as a meal replacement or as a snack between your big meals. The extra fat and fiber from the peanut butter will help to slow its digestion and give a steady release of energy.

Frozen Berries

A cup of berries will transform any bland an boring shake into a delightful, nutrient rich one. Frozen berries are just as nutritious as their fresh counterparts but, just as ice does, it will help to thicken up your shake. Another hidden benefit of berries in your shake is that they will make it nice and colorful which tricks the brain into thinking that it tastes better.

Make Your Protein Shake Taste Better

Protein Shake

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Which Protein Shakes Give the Best Results?

The best protein shake fits the requirements of the body at a specified time: For weight loss, a shake of mostly protein with minimal amounts of carbohydrates and only a trace of fat will work best; after exercise, a middle range shake with a mixture of protein, carbohydrates and fat is recommended. This will quickly replenish fluids and energy supplies.

Protein Shake

Protein shakes are designed to fit many needs, although normally, the body gets enough protein from a well planned diet. Yet for convenience, there are many varieties of already prepared and calculated body protein drinks available. Some are almost 100% protein, others, partially protein with carbohydrates, and still others are available with a small amount of protein, but higher carbohydrates and fats.

Protein Shake

Slim-Fast is a good weight loss protein with more than 50% protein, and a minimal amount of carbohydrates and fats. Too, this diet supplement has an ample supply of daily recommended vitamins and minerals. Muscle Milk, middle ranged between high protein and high carbohydrate, is a good example of an all around good protein shake for after exercise routines. At this time, the body will be needing to replenish its fluids, and to restore its depleted energy supply.

The best types of protein are from either milk or casein. Milk is faster absorbing and after strenuously exercising, it is rapidly absorbed into the system, whereas casein, the real protein after the liquid part of milk - whey - has been removed, is slower acting. Precise ingredients will be on the labeling and this should be read when in doubt.

Casein is the best type of protein when the shake is used as a meal replacement or before bedtime. Soy, a plant protein source, is often thought of as benefiting women because of its possible help with menopausal symptoms. It does have that extra benefit of being antioxidant.

Which Protein Shakes Give the Best Results?

Protein Shake

Christmas Sales CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister 201

Dec 13, 2011 20:26:15

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Christmas Sales CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister Feature

• One 16-ounce canister protein drink mix
• Features a double shot of espresso coffee, 15 grams of protein, 23 vitamins & minerals
• Contains 14 large, 12-14 ounce servings
• Enjoy creamy hot or iced cold

Christmas Sales CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister Overview

Click Espresso Protein Drink is the all-in-one energy drink with a rich mocha flavor. It contains 23 vitamins and minerals, a double shot of espresso, 15g protein, and 120 calories in a 12-ounce serving. No artificial colors or flavors. Click is a tasty alternative to sugary coffee and energy drinks.

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Discounted Protein Shakes - Building Muscle With Protein Shakes

As interest in health and nutrition builds, the popularity of discounted protein shakes is too. There are many people seeking ways to enhance their workouts and recovery period. Protein shakes are one of many products being promoted as a means to this end. Everyone needs protein; however, your specific needs are unique.

Protein Shake

Our bodies need lots of protein to build and repair tissues, muscles, skin, and bones. Protein contains amino acids that are the building blocks of muscle tissue. Good sources of protein include lean beef, lean fish, chicken breast, egg whites, turkey and cottage cheese (low or no fat). Protein shakes can supplement the body's requirement for this nutrient when used as a compliment to a healthy diet.

Protein Shake

Though protein can be obtained naturally through healthy foods, those attempting to build mass and those who are working out strenuously may find it difficult to obtain enough protein through their regular daily diet. Healthy foods containing protein should definitely be included in the daily meal plan; however, protein supplements can be used between meals to reach the desired protein requirement, which is about one gram of protein per pound of body weight.

Discount protein shakes can be found online, come in many different flavors and can be used in many different ways. Pre-made protein shakes come in cans and foil packs and are the ultimate in convenience. They are available in a wide variety of flavors and make getting the post workout protein boost possible even away from home. Protein powder to make those shakes is also available and can provide the opportunity to mix things up a bit.

Though it is hard to beat the convenience of mixing up a quick shake after a workout, if you are using protein shakes and powders as a daily part of your diet, you may be looking for a way to spruce it up. No matter how good your protein shakes taste, anything can get old when used every day.

There are lots of recipes online that will give you directions or just inspiration for using your protein shakes in new and exiting ways. Try different mixtures and see what happens. For your liquid try milk or orange juice instead of water. You can try adding frozen fruit instead of ice. You could also add a bit of an herb such as mint for a refreshing blast. Try your strawberry banana protein powder in a muffin mix or pancake batter. You won't believe the dessert recipes that are out there. Ever try chocolate protein pudding or even strawberry protein cheesecake?

Discounted Protein Shakes - Building Muscle With Protein Shakes

Protein Shake

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Homemade Protein Shakes - Three Recommendations

Those who are concerned about building their muscles know the importance of protein shakes. One can find a number of shakes in the market. They may be in powder or liquid form. But these shakes are distasteful sometimes. Yet, we drink for the sake of drinking them to build up our muscles.

Protein Shake

We should remember that natural things do not have any side effects. The homemade shakes are natural protein supplements and they also taste good. These shakes are a nice replacement for our routine meals. The growing need of protein shakes has led to the invention of its different varieties such as whey protein shakes, farm best shakes and fruity protein shakes, etc.

Protein Shake

So, if you want to drink delectable shakes, then just try any of these three homemade protein shakes. Say bye to those distasteful protein shake powders that you were taking without any desire.

The first in our list is Mocha Whey Protein Shake. All you need to make this shake is one cup hot water, one chocolate shake, and half cup coffee . Pick coffee essence and add hot water to it. Stir till it gets to normal temperature. Now, add coffee with chocolate shake. You can either use a blender or a shaker to mix all the ingredients. Your shake is ready!

Next is Jane's Protein Shake. Its ingredients include 1 Cup Nonfat Milk, 1/2 Fresh Banana, 1/3 Cup of Blueberries or Peaches, OR 4 Fresh Strawberries, 1 tsp. Wheat Germ or Bran, 1-3 tbsp Protein Powder, and a few ice cubes. Blend all the ingredients and enjoy your homemade protein shake.

The third one is Peanut Butter n' Banana Protein Shake Recipe. The name itself sounds delicious. You will need 8 oz skim milk, 1 tbsp peanut butter, 1 banana and 2 scoops of whey protein powder. Blend all the ingredients together and you will get a fine shake.

Homemade Protein Shakes - Three Recommendations

Protein Shake

Christmas Sales Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound 201

Dec 11, 2011 22:04:11

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Christmas Sales Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound Feature

• One 5-pound tub of chocolate-flavored whey protein supplement
• Contains whey protein concentrate that is 100% instantized, quick dissolving and easy-to-mix; 25 grams of protein per serving
• Stimulates muscle protein anabolism by enhancing muscle building and lean tissue mass
• Increases muscle performance and improves post-workout recovery by reducing aches and pains
• Rich and refreshing flavor

Christmas Sales Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound Overview

100-percent Whey Protein Fuel is a dietary supplement that contains 50 grams protein (2 servings) and is naturally and artificially flavored. This supplement stimulates muscle growth and improves post-workout recovery. It is a premier concentrate that is 100-percent instantized, quick dissolving and easy-to-mix with a rich, refreshing chocolate flavor. Stimulates muscle protein anabolism, which maximizes muscle growth that occurs after exercise, by enhancing muscle building and lean tissue mass.

Clinical studies show that 100-percent whey protein is one of the most anabolic muscle building proteins available, providing a rapid drive of amino acids to skeletal muscle tissue, thereby increasing the anabolic effects of weight training. Enhanced muscle protein anabolism increase muscle growth, to maximize gains. Research also shows that 100-percent Whey Protein has one of the highest protein qualities of all proteins (as measured by the Protein Digestibility-Corrected Amino Acid Score), and has one of the highest protein efficiency ratios, providing more amino acids than most other proteins. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)

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Whey Protein Shakes - Put Down Your Current Shake Before Reading This!

Whey protein shakes are an excellent addition to any daily diet. In my opinion they are the most important supplement you can take.

Protein Shake

Put down your current shake! Because if you are buying store bought or pre-packaged shakes you are buying nothing more than glorified junk food, that's the truth.

Protein Shake

This is because they are packed with sugar, artificial sweeteners, and highly processed vitamins that lose their luster and cause energy dips and lack of optimal nutrients your body needs. This leads to a lack of muscle recovery and muscle build that you are essentially trying to get.

Even if you are just taking them as a meal replacement without working out then you are basically gaining weight. And it is not necessarily muscle you are gaining. Again these should be viewed as supplements to you not replacements.

So is there a better option?

Absolutely! 100% organic grass fed whey protein shakes are hands down the best shake your body can utilize. Before I get into the countless reasons why, I'd like to dispel one thing: Soy protein.

There is still this craze when it comes to soybeans, soy milk, and soy protein powders etc. But please listen carefully.

While soy is better than the store bought brands of mass produced protein powders, it is still not that good for you. They are heat processed, or pasteurized which causes countless harmful molecular things to occur to the protein. Too much soy can cause fairly concerning hormonal imbalances in men and women alike.

How has this slipped past the cracks of the health industry? Well to be honest at the time soy protein came out it was the best, but they still neglected to tell you the negative side effects soy contains that whey protein shakes do not. And at it's core, soy is not bad for you, but the soy industry has continued on a slippery slope of over-processing their product until it becomes harmful junk food.

So what are the negative side effects?

Soy is high in phytic acid which prevents the bodies intake from magnesium (which controls your voluntary muscles like arms and legs), calcium (which strengthens bones), iron (which transports oxygen through the body) and zinc (which helps boost your immune system).

That's pretty important!

Well the great news is whey protein contains countless benefits that are unmatched by any protein out on the market.

Whey protein shakes first off have Glutathione, which is the #1 antioxidant on the planet. Since it is only consumed through raw meat, raw eggs, and raw milk, it's safe to say the body is always deficient of this. But whey is high in it because of the process in which it is obtained.

Now just a side note, I'm talking about 100% raw organic grass-fed whey as opposed to regular supermarket junk whey products. The 100% raw organic grass-fed whey are a brand new form. It is cold-processed and the extraction of whey is produced at such a low heat that the organisms you need are not destroyed but are preserved.

To be blunt: 100% raw organic grass-fed whey is the number one protein powder you can buy.

Because, I was a professional athlete and I use whey, people ask me all the time what are some great pre-workout shakes and what are optimal post-workout whey protein shakes?

Your pre-workout shake should contain a lot of mixed berries.

- Frozen Mixed Berries (blueberries, huckleberries, blackberries etc)
- Half a frozen banana (for potassium and avoiding cramping)
- 1/3 cup a of Organic Coconut Milk (for dairy, vitamins, and calories)
- Splash of water (for a thinner consistency)
- 100% raw organic grass-fed whey protein

I cannot tell you how delicious these whey protein shakes are and to be honest I might need to take a break to make one while writing this. Ok, I'm back. Did I really make one? Absolutely!

Now post-workout shakes are a bit different than your pre-workout shakes. Why?

Because your body needs to replenish muscle glycogen, which helps your muscles flush out what's bad toxins and replace it with vitamins and minerals.

IMPORTANT NOTE: Your post workout shake should have at least a 2:1 carb ratio.

So in your post-workout whey shake lets add high carb fruits such as pineapples, strawberries, bananas, and a tablespoon of organic honey.

Perhaps just add a tablespoon or two of coconut milk this time as you want less fat after a workout. This will help the protein to be distributed more rapidly to your muscles which is what you want after a workout.

These whey shakes have everything your body needs for pre and post workouts. I would warn you that I do only recommend a couple whey protein powders to put into your shakes or smoothies because they are far superior.

Whey Protein Shakes - Put Down Your Current Shake Before Reading This!

Protein Shake

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Protein Shakes Guide For Building Muscle

To build more muscle, it is recommended to drink a protein shake right after a workout.  After a hard workout involving weights and resistance movements, your muscles are teared up and depleted of nutrients.  The muscles are depleted of glycogen and protein stores so you'll need to replenish this state of balance.  For full restoration, protein shakes are the best drinks when taken directly after a tough training session.  The body is also screaming for the required nutrients.  It wants to repair itself for tougher and stronger muscles.

Protein shakes allow you to do just this.  They're perfect drinks for re-energizing your body after a training routine.  It will also re-supply your muscles with the most essential nutrients.  The muscles are made of protein, water, and glycogen.&nbsp; To make a protein shake, add in a couple of servings of whey protein powder.  Isolate and concentrate will be best since they are fast-digesting natural powder that gets assimilated and distributed quickly into your system.  It gets to work immediately to repair your muscles.  

Protein Shake

Next, throw in any additional liquids and fruits you may like.  Options include berries, strawberries, banannas, yogurt, and milk.  These foods also add additional calories to your shake. If you throw in 3-4 servings of fruits, that's an easy 300-350 calories. Protein shakes can double as a muscle-building liquid meal.  This is especially great for those with very fast metabolisms.  They're exceptionally also useful to hardgainers who have trouble gaining weight and muscle.  Supplement your diet and nutrition plan with protein shakes and watch for better results in strength and muscle.

Protein Shake

Protein Shakes Guide For Building Muscle

Protein Shake

Christmas Sales Jillian Michaels Natural Whey Protein, Pure Protein , Vanilla Cream Shake, 14 Ounce 201

Dec 10, 2011 00:14:44

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Christmas Sales Jillian Michaels Natural Whey Protein, Pure Protein , Vanilla Cream Shake, 14 Ounce Feature

• Helps you maintain a strong, healthy body and support lean muscle
• Packed with 15 gramss of protein, 3 gramss of fiber and only 100 calories
• Each nutritious serving provides a low fat, great-tasting vanilla cream treat
• Helps fuel your body and promote overall health

Christmas Sales Jillian Michaels Natural Whey Protein, Pure Protein , Vanilla Cream Shake, 14 Ounce Overview

Jillian Michaels Natural Whey Protein is a superior protein source, providing all of the essential amino acids needed for energy, vitality and strength.

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Weight Loss - Why Protein Shakes Work to Help You Lose Weight

Before you start changing the size of your waistline you first have to change the thinking in your head. If your are determined and committed to losing weight and you have the 'what ever it takes' attitude then you need to pay close attention to what I going to tell you in this article.

Protein Shake

This is not the latest fad diet where you're instructed to eat nothing but carrots and tomatoes all day or eat a pound of bacon putting your system into an unhealthy chemical imbalance. And besides it's not a permanent solution to your weight problem. This is just plain common sense that, if you do the deal, you will lose from 1 to 2 pounds a week and keep it off.

Protein Shake

This is all about protein. Now you might say, 'Great, I can just eat a bigger steak or the equivalent'. While it's true that you get protein from meat, you also get some other undesirable things like fat and cholesterol. But even without those bad things you couldn't get the amount of protein you really need.

Some people will say, 'I'll just cut back on my favorite foods and watch what I eat'. The problem with this approach is you get even less protein and you sacrifice getting the vitamins and minerals you need. Research studies have shown that cutting back on your favorite foods is the least effective way to lose weight.

So what's the answer? Research has shown the one of the most effective ways to lose weight is with meal replacement protein shakes. Why does this work so well? Because your body burns calories at the rate of 13.7 calories per pound of lean body mass whereas it only burns 3 calories per pound of fat. Increasing your protein intake will build your lean body mass and stoke the furnace to burn more calories.

Here's How Weight Loss Works

If you eat the same number of calories that you burn, your weight won't change.

If you eat fewer calories than you burn and if that is 500 calories fewer then you'll lose approximate 1 to 2 pounds a week. Since the calories from the food you eat is less than the calories you burn, your body has to make up the difference from somewhere. That 'somewhere' is your body fat. So if you eat only 250 calories less than what you burn you'll lose about ½ pound per week and if you eat 1000 calories less you'll be losing 2 pounds a week.

The key to healthy weight loss is to make sure that you're getting the maximum nutritional benefit from the food you do eat and you want those foods to be enjoyable to eat. The two things that will derail a weight loss program fast are hunger and eating foods you don't like.

Meal replacement protein shakes will give you the protein you need along with vitamins and minerals. They're tasty and if you make them properly you won't experience diet killing hunger.

Weight Loss - Why Protein Shakes Work to Help You Lose Weight

Protein Shake

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Benefits of Protein Shakes

Some people think that protein shakes are associated with body builders. Well, you don't need to fall in this category to drink it or to get the benefits. They'll help you gain muscle and increase its strength. They also help you get in shape. In some cases, it is also helpful in helping you lose weight. These shakes contain large amounts of protein. It can be taken directly after a workout, as it gives your body the required nutrients to recover.

Protein Shake

The "tools" required by our body is protein, because it literally affects all parts of our body. If our body doesn't get protein then they won't be able to repair damaged tissue or help us maintain a stable mindset. A protein shake is a quick way to get an energy boost, too. A shake made from protein has simple sugars and is easy to digest. This fast absorption allows our body to regain the nutrients that we lost during the day or during a workout. A shake is better than food because whole foods take more time to digest.

Protein Shake

Some people think that consuming more protein will help you gain more muscles. This is true to an extent, but you still need to be active in your lifestyle. Drinking two or three protein shakes per day is good for increasing muscle mass but if you aren't working hard, you don't need that much protein.

When it comes down to buying protein shakes, you might be surprised by the variety of flavors available. Choose the right shake for yourself from online stores.

Benefits of Protein Shakes

Protein Shake

Christmas Sales CytoSport Muscle Milk, Chocolate, 2.47 Pound 201

Dec 08, 2011 00:27:45

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Christmas Sales CytoSport Muscle Milk, Chocolate, 2.47 Pound Feature

• Precision protein blend featuring rapidly releasing whey and slower digesting micellar caseins
• 32 grams of premium protein per serving
• Promotes lean muscle, increased strength, and recovery from exercise
• 20 Vitamins & Minerals
• Lactose Free

Christmas Sales CytoSport Muscle Milk, Chocolate, 2.47 Pound Overview

Nature's Ultimate Lean Muscle Protein

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What Are the Benefits of Protein Shakes?

Many people resort to protein shakes as a means of weight loss and enhanced performance. One of the main ingredients in these drinks is protein, a compound known as a building block for muscle, bone, skin, and other tissues. Many experts believe that people who are healthy can benefit from drinking these enriched liquids. Meal replacement drinks are a great way to lose weight, increase protein intake, and increase muscle.

Protein Shake

When it comes down to choosing a protein shake, you might be surprised by the variety of flavors, textures, and benefits that each drink has to offer. There are numerous flavors, ranging anywhere from chocolate to strawberry; and they can offer a variety of benefits. One shake can have more vitamins and protein, while another may provide a high number of carbohydrates. Choosing the right shake for you basically comes down to what it is that you are trying to achieve. If you want to lose weight it might be beneficial to choose a shake which offers weight loss properties. There are certain meal replacement drinks out there which have the power to satisfy hunger and boost your metabolism. The shakes which provide the consumer with more vitamins and healthy ingredients often times strengthen the immune system and aid the body in defending itself from illnesses.

Protein Shake

Furthermore, when purchasing a protein shake be sure to find one that has a higher number of natural ingredients and lower number of unnatural additives. When a shake is made mostly with natural ingredients it will have a smoother taste. Yeast, chemical additives, and artificial dyes in shakes often provide the consumer with an unsatisfying taste and a reduced or non-existent amount of health benefits. So when it comes down to healthy meal replacement drinks try to find something that is natural and beneficial for your body.

What Are the Benefits of Protein Shakes?

Protein Shake

Cyber Monday Pure Protein Ready to Drink Shake 35 Grams Protein, Vanilla Cream (Pack of 12) 2011 Deals

Dec 07, 2011 01:33:31

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Cyber Monday Pure Protein Ready to Drink Shake 35 Grams Protein, Vanilla Cream (Pack of 12) Feature

• Serving Size - 1 can

Cyber Monday Pure Protein Ready to Drink Shake 35 Grams Protein, Vanilla Cream (Pack of 12) Overview

Worldwide Sport - R-T-D Pure Protein is a deliciously light and creamy flavor of Pure Protein Vanilla Cream protein shake. With 35 grams of high quality protein and zero grams trans fat, Pure Protein Vanilla Cream is nutrition on high. Added to this, Pure Protein Vanilla Cream also has great taste.

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Limited Offer Today!! Pure Protein Ready to Drink Shake 35 Grams Protein, Vanilla Cream (Pack of 12) Cyber Monday and Black Friday 2011 Deals

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Does Whey Protein Help With Weight Loss? - Meal Replacement Shakes

When trying to lose a large amount of weight its important to maintain calorie restrictions and restrictions on the types of foods you eat. One of the best ways to achieve this is to use meal replacement shakes which are usually high protein shakes with essential vitamins and minerals.

Protein Shake

By drinking a protein shake you can give your body a full meal without the extra carbohydrates and fat. As whey contains close to zero carbohydrates and fat it's an easy way to get a healthy meal.

Protein Shake

Types of Protein

There are quite a few types of protein and what you choose will usually depend on your budget or whats available but the most common are

- Whey Protein Concentrate

Cheaper version of protein contains high protein ratio with little fat and carbohydrates but does contain quite a bit of lactose.

- Whey Protein Isolate

Probably the purest form of protein you can get without getting too technical and contains close to zero lactose, which is great for lactose intolerant individuals.

- Soy Protein Isolate

Great source of protein cheaper than whey and has the added benefits of soy for women.

Whey protein is a great way to fuel your body after a workout session as its gets the nutrients into your body as quick as possible and helps your body to recover and refuel. So next time you feel like ordering some fast food try a protein shake instead and watch your body start to burn fat.

So does whey protein help with weight loss, the answer is yes and its going to be very rare to find someone not using it on their weight loss plan.

Does Whey Protein Help With Weight Loss? - Meal Replacement Shakes

Protein Shake

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Protein Shakes For Snacks

Possibly the best snack on the market is the protein shake because it is so high in protein. Often times people miss their snacks in the hopes of losing weight but this will only make a person lethargic and less likely to get their work done.

Protein Shake

Others opt for a candy bar or a sugary snack or worse a power drink that is full of sugar and caffeine. This is not only unhealthy but it also is only effective for a time. In reality, these kind of 'pick me ups' only serve to spike the blood sugar giving a temporary high that leads to an unavoidable crash.

Protein Shake

Some snacks are healthy, such as a rice cake but it does not help for long because it is filled with carbs that will once again spike the blood sugar and then crash it.

Protein is different, it maintains blood sugar levels giving the strength needed to get through the rest of the day.

A protein shake is easy because it is full of protein and it is quickly mixed. When on the go it can be poured into a travel mug, when in the office it can be mixed easily in a cup or at home it can be put in the blender for a smoother shake.

If one adds fruit such as bananas and blueberries the shake becomes even more nutritious and can be used as a meal substitute.

The best protein powder for a shake is, whey protein powder because it is made naturally from milk as apposed to the chemical production of other types.

Next time try a protein shake for that mid-afternoon fog and see it doesn't help.

Protein Shakes For Snacks

Protein Shake

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Add More Calories to Your Bodybuilding Diet With Protein Shakes

If you're struggling to build muscle and gain quality weight, then try adding one or two large protein shakes to your bodybuilding diet.  A mass gain nutrition diet must contain a surplus of calories to be effective at bulking you up.  You need at least 500 calories of quality calories from a variety of macronutrients and food sources. 

Protein Shake

Common bodybuilding foods include lean red meats, chicken, eggs, tuna, cottage cheese, milk, yogurt, nuts, and whole wheat bread.  If you can' eat a lot, then protein shakes are your best solution.  Mix a few scoops or servings of whey protein powder or casein powder into milk and yogurt.  Blend it well and you have a shake that adds up to a total of 500-800 calories.  The shake can contain even more calories if you mix in other ingredients.  

Protein Shake

For example, a banana has around 80 calories.  Mix three bananas and three servings of whey protein powder into a shake and that's immediately, 600 calories.  Add in a cup of pineapple yogurt and that makes up another 120 calories.  Now throw in a glass of milk.  That's 150 calories.  Add the calories together. Now we have about 770 calories with just this simple shake

Protein shakes are high in calories if you make it so.  Just pour whatever contents and ingredients you see fit.  they will all add extra calories to the drink.  This benefits those with very high metabolisms.  Make it very tasty by mixing a lot of fruits. Top it off with some artificial sweetener or sugar if you choose.  Achieve that calorie surplus easily with protein supplements.

Add More Calories to Your Bodybuilding Diet With Protein Shakes

Protein Shake

Cyber Monday Pure Protein Ready to Drink Shake 35 Grams Protein, Frosty Chocolate (Pack of 12) 2011 Deals

Dec 04, 2011 03:36:53

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>> Click here to update Cyber Monday prices for Pure Protein Ready to Drink Shake 35 Grams Protein, Frosty Chocolate (Pack of 12) <<

Cyber Monday Pure Protein Ready to Drink Shake 35 Grams Protein, Frosty Chocolate (Pack of 12) Feature

• Pack of twelve, 11-can per unit (total of 132 ounces)
• The same superior flavor profile and protein quality as the bars with added convenience
• Contains 35 grams of protein for those looking for an added boost of protein
• Healthy option for pre/post-workouts, and muscle tone and lean body mass

Cyber Monday Pure Protein Ready to Drink Shake 35 Grams Protein, Frosty Chocolate (Pack of 12) Overview

Pure Protein Ready to Drink Shake have the same superior flavor profile and protein quality as the bars with added convenience. The Shakes contains 35 grams of protein for those looking for an added boost of protein. The Ready-To-Drink shakes are a healthy option for pre/post-workouts, and muscle tone and lean body mass.

SAVE NOW on Cyber Monday offers below!

Available In Stock.

This Cyber Monday Pure Protein Ready to Drink Shake 35 Grams Protein, Frosty Chocolate (Pack of 12) ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! Pure Protein Ready to Drink Shake 35 Grams Protein, Frosty Chocolate (Pack of 12) Cyber Monday and Black Friday 2011 Deals

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