Weight loss shakes are often sold as the "magic bullet" solution to lose weight, but without the proper research into what you are taking, you could actually be doing yourself more harm than good. The makers of protein shakes and meal replacement shakes often claim their products can decrease body fat and promote fast weight loss, but before taking these shakes, a closer look is needed.
First, replacing meals with a weight loss shake may help you reduce your daily intake of calories, which will, in fact, help you lose weight. However, if you rely solely on protein shakes or meal replacement shakes for regular meals, you will most likely be missing out on the nutritional benefits of whole foods.
Protein Shake
Another problem with many protein shake diets, is the fact that your body could be getting far more protein than it actually needs. While the bodybuilding community will argue with me, the simple fact of the matter is that we only need between forty six (46) and fifty six (56) grams of protein each day. This is especially true when you are trying to lose weight (versus packing on the pounds like a bodybuilder). Any more protein than this, could result in an increase in weight because your body will not be able to use it in a timely manner, resulting in stored body weight.
I know there is tons of mixed information regarding fat loss out there, but the fact is, the absolute, rock-bottom key to losing weight is to burn more calories than you consume.
If your goal is to burn fat and lose weight and you want the speed and ease of using a weight loss shake to speed your results, then you absolutely you must use a high quality shake that comes from whole foods and includes the proper amount of protein that comes from lean sources.
Special Price!!! BSN Lean Dessert Protein, Whipped Vanilla Cream 1.38 Pound
Click for larger image and other views
BSN Lean Dessert Protein, Whipped Vanilla Cream 1.38 Pound Feature
- 6 Unique protein sources - A blend of fast, medium and slow digesting proteins
- Ideal meal alternative for low carbohydrate diets
- 21 Grams of protein per serving - Only 150 calories
- Contains no soy protein
- Produces thick, sessert-like shakes
BSN Lean Dessert Protein, Whipped Vanilla Cream 1.38 Pound Overview
LEAN DESSERT PROTEIN is an ultra-premium low-calorie protein supplement, ideal for maintaining protein intake during calorie-restricted or low-carb dieting. Maintaining sufficient protein intake is essential for building and maintaining lean muscle mass. With LEAN DESSERT PROTEIN, you get 21 g of ultra-premium protein per serving, with only 7 g of carbs and 3 g of healthy fats. And this high-quality source of protein and long-lasting energy comes delivered with BSN’s exclusive flavor technology, producing thick, delicious, dessert-like shakes that will keep you satisfied for hours. LEAN DESSERT PROTEIN works perfectly as a low-calorie meal replacement as part of any weight loss or weight management program. When you’re in need of lean protein supplementation, LEAN DESSERT PROTEIN is the ultimate source of low-calorie satisfaction.SAVE NOW on the special offers below!
Available In Stock. |
| This BSN Lean Dessert Protein, Whipped Vanilla Cream 1.38 Pound ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
