Protein shake diets are easy to make and can be a great way to make sure that you get the proper amount of nutrition in your diet. Recently there has been a massive growth in whey protein powder and supplement shakes which has made a huge change in the health and fitness sector. Such products as these ( whey protein powder and protein shake supplements), has satisfied a hungry market for a method of ingesting large amounts of protein quickly, and cost effectively. An ever increase of the use of protein powder has been used to make protein shakes.
The usual added benefits: Here is a simple method, you combine any protein of your pick (which is usually whey protein powder, roughly around 26g of powder per scoop) with additional flavouring and maybe some fruits with a desired liquid base (usually lite milk). Then blend well with few ice cubes. Your result will be an ice cold protein shake. If you have used fruits any will do, whats most important is the flavor of the protein you have used, personally I think strawberries go well with vanilla flavor powder.
Protein Shake
The main obstacle in whey protein and other healthy additives gaining popularity has been its association to bodybuilders and steroids. The first misunderstanding that needs to be cleared is that, not everything called a supplement is an alternative steroid. The next point I will note is that there are absolutely no identified side effects, and the only thing you need to do is to drink lot more water so the overload protein does not add to the workload of your kidneys (most important).
Special Price!!! Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound
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Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Feature
- One 5-pound tub of chocolate-flavored whey protein
- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Overview
Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using Whey Protein Isolates as the primary source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. What's more, 100% Natural Whey Gold Standard contains no artificial flavors, colors, or sweeteners. There's no question this is the standard by which other whey proteins are measured.Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Specifications
 | GOLD STANDARD NATURAL 100% WHEY, Natural Chocolate |
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Optimum Nutrition Gold Standard Natural 100% Whey, Natural Chocolate, 5 pounds.
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